5 Tips for Getting Your Kids Ready for School

As summer break draws to a close, families are beginning to gear up for the school year ahead. Transitioning from the laid-back days of vacation to the structured routine of school can be challenging for children and parents alike. Here are five essential tips to help ensure a smooth and successful start to the school year:

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5 Things to Do When You’re Depressed

Dr. Charles Raison is a psychiatrist, professor and the director of Vail Health's Behavioral Health Innovation Center. A former mental health expert for CNN Health, Dr. Raison speaks with Dr. Sunjay Gupta on Chasing Life, a CNN podcast that examines the brain in different states to spotlight what is going on in our heads and how it affects our bodies.

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Wars Abroad Can Hit Close to Home

Tips for Managing War Anxiety  While we often refer to Eagle County as a bubble, the people of our “happy valley” are not immune to the tragedies taking place abroad. For some, thinking about wars around the world...

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